Kristin Neff, one of the entire world’s top authorities on self compassion, delivers this definition: “Self compassion is the opportunity to detect our own struggling and to be moved by it, making us need to actively do anything to ease our very own struggling.” We all know the voice all https://ricardoyceed.mpeblog.com/55774147/how-you-can-exercise-self-compassion-and-tame-your-inner-critic