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This is devoted to strengthening the athlete's drive and velocity potential, eventually enhancing RFD 2,3. The purpose of electricity training will be to improve the nervous method's potential to recruit rapid-twitch motor units, improving intramuscular coordination to deliver significant-velocity energy in the concentric phase 2. For example, exercise continues to https://onca13.blogproducer.com/34352479/top-sports-athlete-secrets

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