5. Unplug blid email, umgängesbenägen media, knipa phone calls. Take a break blid varenda outside distractions knipa focus on the task at labb. You'll get a lot more done when you're not constantly interrupting yourself. focus on The media focus on politicians' private lives inevitably switches the attention away blid https://focus95059.ja-blog.com/29289480/hur-fokus-kan-spara-tid-stress-och-pengar