Strength training plays a crucial role in athletic rehabilitation, assisting sportspeople recover from traumas and enhance their general capabilities. When an individual gets injured, their physique needs period to heal. However, during this recovery phase, it is essential to maintain power and mobility to avoid further damages. Resistance conditioning can https://spinal-cord-injury-rehab76303.wikimidpoint.com/4273989/the_effect_of_sports_rehab_on_accelerating_trauma_healing_and_enhancing_sporting_output