The flexibleness of the dish is reflected in its identify, okonomi and yaki, which roughly interprets to "cooked as you prefer it." View recipe Lower in calories and high in protein, this is a healthy meal that's good for dinner or lunch with the Office environment the following day. But https://econopass.com/health-and-fitness/weight-loss-tips/diet-and-nutrition/7-healthy-weight-loss-recipes/