One 375 ml can of cola or fizzy drink contains 156 calories (675 kilojoules) along with the equivalent of 10 teaspoons of carbohydrate.
If you suspect the results might be off then be specific to test your blood sugar again. Fiber also allows you suppress hunger by causing us to be feel full longer. https://isaiahhqda247961.blogproducer.com/35070473/sugar-defender