Continue to, it will help to educate all of the capabilities of the rotator cuff. We want to use an training called the TYI. It’s similar to a reverse fly, but it really adds two a bit diverse movements, coaching a lot more with the muscles in your rotator cuff. https://hammerstrengthdumbbells13333.bloginwi.com/66942964/a-simple-key-for-hammer-strength-adjustable-dumbbells-unveiled