A rolled towel under your neck also can present supplemental assistance. Furthermore, positioning a little pillow under your knees might help sustain spinal alignment. What is the best sleeping placement for neck pain? The most beneficial sleeping place for alleviating neck pain is usually on the back again or facet. https://www.theorthopaedicandpainpractice.com/the-best-sleeping-positions-to-relieve-neck-pain/