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The Ultimate Guide To muay thai

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Spread your feet involving hip-width and shoulder-width apart along with your knees a little bent. Keep the extra-dextrous/dominant foot somewhat powering you so you may have more momentum whenever you kick with that foot. The diagonal elbows are speedier than another types but are considerably less strong. The elbow strike https://directoryforever.com/listings13181741/detailed-notes-on-muay-thai

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