Night splints. Night time splints are products worn when sleeping that stretch the plantar fascia. This helps prevent the plantar fascia from tightening overnight, lowering early morning pain and stiffness. Immobilization: Wearing a going for walks boot (in some cases known as a going for walks Forged or possibly a https://shanevdjou.wiki-jp.com/1552837/the_smart_trick_of_orthotics_that_nobody_is_discussing