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Refining Workout Regimens to Promote Practical Independence in Senior Participants

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As people age, maintaining practical independence turns progressively important to overall well-being. Practical self-sufficiency denotes the ability of senior individuals to perform everyday tasks without help. This ability can significantly influence their quality of life. One powerful way to promote functional independence is through exercise prescription customized specifically fo... https://post-operative-therapy52602.wikiparticularization.com/1880047/facilitating_recuperation_using_tailored_workout_plans_in_therapy_practices

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