3. Likhita: Here is the composed repetition of the mantra that requires the practitioner to put in writing the mantra regularly inside a notebook or on paper. This process brings together the act of crafting with mindfulness, reinforcing the mantra’s effect as a result of the two Bodily and mental https://salvadort999ndt7.therainblog.com/37844829/the-greatest-guide-to-shodashi