Winter Health Tips for Bones and Joints As temperatures drop, many people experience increased joint stiffness, tight muscles, and discomfort in bones. Low temperatures reduce blood flow, affects synovial fluid in joints, and makes muscles contract, which causes discomfort and less flexibility. Hence knowing winter joint and bone care strategies https://healthharborhealthcare.weebly.com/home/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement